High heeled shoes are something that many people love and they are not going away anytime soon- however, they do come with their own problems and some unfortunate side effects, so it is a good idea to know how to best care for your feet if you want to keep wearing high heels. Here are some tips that can help…
Ensure they are a Good Fit – The most obvious thing to start with is to always make sure that your high heels are the correct size for you. When you try the shoes on, wear them with the socks or tights that you are intending to wear them with to ensure that you have a good fit and if possible do a few steps in them to ensure that they fit correctly when you move.
Use Cushions and Foot Protectors – There are all sorts of products that you can buy that can help make your feet more comfortable when you are wearing high heels. Cushions for both the heels and the balls of the feet help to make the shoes easier to wear, especially for long periods of time or if you are going to be walking or dancing a lot in them!
See a Professional if You Have a Problem – If you have noticed a problem with your feet then it is always best to see a professional like this podiatrist Gloucester based clinic https://www.propodiatry.co.uk/podiatry/podiatrist-gloucester/ – there are all sorts of issues that you might experience from wearing high heels, from pain in the foot to calluses and blisters and it is always better to get it checked out properly.