A lie-in can be good for your health
Who doesn’t like to lie in? It’s one of life’s greatest pleasures to not have to wake up early the next morning. You can now defend your lying to anyone who questions your refusal to wake up in the morning. A lie-in is actually good for you.
You deserve it
Everyone works hard. They rush around at work all week and take care of their kids. Few people can claim to get enough sleep in the week. We lose an average of one night’s sleep per week. Weekends are needed to catch up.
Unwind
A good lie-in is the best way to relax. The doctor prescribed a little peace and quiet so you can relax. A little extra time spent in bed, whether you’re reading, watching TV or snoozing can help us relax and reset after a hectic week.
It’s not a waste of time
You won’t be wasting your time if you are doing something that you enjoy. This could be sleeping, binge-watching Netflix, or cuddling up with your dog, partner or children. The early bird may get the worm but who wants to eat the worm? Treat yourself to a brand new bed and consider Pay Weekly Beds from https://www.simplypayweekly.co.uk/pay-weekly-beds/
Spend the day awake and not tired
Many of us stumble through the workday like zombies. You will feel more refreshed and less tired at bedtime if you spend an extra hour in your bed on the weekends. You’ll feel better and more energetic when you get up in the morning.
