Four beauty resolutions for 2019

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The cold winter weather and winds can be harsh on your hair and skin, so it is a good idea to kick-start the year by updating your beauty regimen. Here are four beauty resolutions to get you started.

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Feed your skin

Nourish your skin by eating the right foods. You can make your skin look much brighter with Vitamin E, which also helps your skin retain moisture and prevents sun damage. Vitamin E is found in abundance in goji berries, or you can add wheatgrass and barley grass to your healthy juices. You can also get Vitamin E from spinach, almonds, sunflower seeds and avocados.

Make sure you get plenty of Vitamin A to keep the skin elastic by adding moringa powder to juices, soups and sauces. This superfood is a key vitamin for anti-aging, according to Cosmopolitan. Also take a pride in your appearance through methods like cosmetics. You could use a brand like Lancome makeup whose products you can find on websites such as

Stick your neck out

Don’t forget to look after your neck because it can show signs of ageing if it isn’t looked after properly. Two-thirds of women do not use a special cream for their neck and decolletage, according to a Telegraph article. Use a special firming and lifting cream for the neck and bust area. Make sure you moisturise the area gently with upward strokes around the neck.

Enjoy a brighter smile

Smile and the whole world smiles with you, as the song says. It’s true that smiling can be contagious. If you are embarrassed by your smile, now is the time to take action. If you have crooked teeth or gaps, you can try Invisalign instead of traditional fixed braces. Invisalign uses clear aligners to straighten your teeth.

Invisalign is less obtrusive than traditional braces, comfortable to wear, and customised for you. It is a popular choice for adults and older teenagers.

Hair flare with natural products

You can use many products in your kitchen to nourish your hair. Add a few teaspoons of coconut oil to the ends of your hair to treat dry or damaged hair. Wait 20 minutes and then shampoo as normal. You can also mix one teaspoon of olive oil with one tablespoon of honey and one-quarter of a cup of yoghurt and apply it to damp hair. Wait 20 minutes and wash as normal.

Hi, I am Russell Chowdhury; I am an entrepreneur, father, mentor and adventurer passionate about life. At this moment, I am working with depression and anxiety; here is my blogs how to recover from anxiety and how to fight with anxiety. I hope everyone will like my blogs.

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