Health

Forearm Exercises

Easy Forearm Exercises For You

November 11, 2019

Working these muscles has many benefits, such as showing them marked, in addition, it allows us to carry out our daily activities without problems: either lifting the weight when we make the purchase, loading our children or carrying several folders in the office. We share some easy forearm exercises for you. We do not give […]

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Kyphosis exercises

Kyphosis exercises that help you correct posture

September 26, 2019

We have to take care of the curvatures of our spine since a correct distribution of forces is essential to avoid numerous ailments and pathologies. Kyphosis exercises that help you correct posture. Let’s see how to help treat a common cause: the increase in dorsal kyphosis. The curvature of our spine is complex and depends […]

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Difficult yoga poses

Difficult yoga poses

September 18, 2019

In all sports practices, there are different levels of experience. Yoga could not be left out with their postures or asanas that seem incredible. With a good technique, you will be able to do them all in less than you think. Here we will show you the most difficult yoga poses that you can find […]

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Easy yoga poses for kids

Easy yoga poses for kids

September 12, 2019

The practice of yoga in children is very important as is that of adults, because it brings multiple benefits for both physical and mental health, improving self-esteem and confidence. In addition, it is a magnificent physical exercise for your children, which helps them obtain greater strength, balance, and flexibility. We share some easy yoga poses […]

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gifts to reduce stress

5 gifts to reduce stress and improve health

August 23, 2019

In the 21st century, living stressed and living against the clock is very common. Every day we are exposed to thousands of stimuli, we are always in a hurry, we are stressed with work, social commitments, traffic jams, queues in the supermarket … Different situations that occur day by day and that without realizing it […]

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Benefits of a healthy life

Benefits of a healthy life

July 13, 2019

Discover how to achieve a healthy life through the routines of healthy habits. Enjoy the benefits of a healthy lifestyle and forget about medications. The benefits of a healthy life are multiple. Having a healthy habits routine will allow us to stay active and do a lot of activities. Without strong and vigorous health we […]

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Activated charcoal for impure skin

December 4, 2018

Activated charcoal has many properties and in the beauty field there are endless benefits: it fights blackheads, dilated pores and shiny skin. Until some time ago, when someone even referred to charcoal, thought instinctively ran to supplements and products for the stomach and intestines. And in fact, the most common use of coal remains today. […]

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Activated charcoal face activated charcoal masks remove black points and impure skin

December 1, 2018

Blackheads, are a very particular cutaneous formation characterized by the presence of “caps” of keratin that are formed inside the follicular ostium of the sebaceous gland. To remove these impurities, the best face activated charcoal mask for removing blackheads comes to help. The presence of black spots affects both males and females. This is an […]

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Weight Loss

Weight Loss: The Truth And Lies

July 27, 2018

Losing weight is everyone’s choice to be fit and healthy. Some others want to look ultra slim and light. Losing weight is close to so many people nowadays that there are lots of rumors and myths around it. Some may be close to the truth but others do not require our attention at all. There […]

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Ears Cure

Buzzing in the Ears Cure – How Medicine Remedies Execute As a Heal For Tinnitus

July 20, 2018

Buzzing in the ears Remedy – How Drug Medications Execute As a Treat For Ringing Ears Many tinnitus sufferers or individuals choose quick reduction by way of muscle relaxants, tranquilizers or anti-depressants. Even though medications provide calming and soothing consequences, Tinnitus Masker, they only act superficially as tinnitus cures. The intent in this type of […]

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