Health

What is Sciatica?

February 2, 2021

Sciatica is pain that occurs in your sciatic nerve which usually originates from a number of lower back nerves. These nerves branch off of the lumbar spine and eventually come together in each buttock to become the sciatica nerve, which then radiates down each leg and then back up each leg. This can cause pain, […]

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How to get an eyelash out of your eye

How to get an eyelash out of your eye

January 7, 2021

It is not uncommon for a small foreign body to enter the eye. Dust, chips, cilia, and other foreign objects affect the mucous membrane, as a result of which a person experiences discomfort. In most cases, these events are accompanied by pain, the nerve endings become irritated and exhausted. Since the epithelium has its own […]

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healthy life from today

The keys to leading a healthy life from today

May 12, 2020

Adding well-being, happiness, and health to your day today is not only possible but also rewards you from minute one. Therefore, if you want to feel better physically and emotionally, follow these tips and adopt a healthier lifestyle.

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exercises to improve circulation

6 exercises to improve circulation

April 28, 2020

If you have a sedentary life and do not exercise frequently, these movements can help you improve your condition and avoid problems related to poor circulation Leading a sedentary life, away from physical exercise and with a poor diet is the first step to harm the body. The way you harm your body with these […]

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Isometric exercises you can do in quarantine

Isometric exercises you can do in quarantine

April 25, 2020

You may have heard of isometric exercises but you do not know very well how they differ from other types of routines and, above all, what they are for since you will have seen examples of them and you will have verified that they are very similar to those you are used to. to perform, […]

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benefits of honey

Top 10 benefits of honey, this miraculous disgusted bee

April 16, 2020

There aren’t many such great foods around us. Edible from morning to evening, in a cooked dish, for dessert or in your tea or coffee, honey takes you by the hand to make your life better. Not to mention even the fact that it is absolutely and deliciously good, honey is also provided in medicinal […]

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Combat fluid retention

Combat fluid retention

April 15, 2020

Do you suffer from fluid retention? Also known as edema, fluid retention is a condition that is caused by excessive fluid buildup in tissues. It can be pathological, that is, it can be caused by circulatory problems, congestive heart failure, and kidney or liver diseases. It can also be non-pathological whose cause is the dilation […]

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eat during quarantine

What is recommended to eat during quarantine?

April 6, 2020

Living a few weeks of home confinement is a new experience for most people. After a while, and seeing that it could last a few more weeks, the questions about what is recommended to eat during quarantine become more difficult to answer.

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Homemade antibacterial soap

Homemade antibacterial soap

March 31, 2020

Always useful at home, a good antibacterial soap is even a must in the bathroom and kitchen. Which soap to choose against viruses or bacteria? How to make an effective one? Antibacterial soap or virus soap, not easy to see clearly. Here is some information and recipe ideas for homemade liquid soap.

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4 benefits of remote work aside from helping with the coronavirus

4 benefits of remote work aside from helping with the coronavirus

March 25, 2020

Telecommuting prevails as a rising employment trend. Working from home allows workers to more easily reconcile work and family life.

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