Author: Ronney

healthy life from today

The keys to leading a healthy life from today

May 12, 2020

Adding well-being, happiness, and health to your day today is not only possible but also rewards you from minute one. Therefore, if you want to feel better physically and emotionally, follow these tips and adopt a healthier lifestyle.

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Easy gardening tips

Easy gardening tips that will make you a better gardener

April 29, 2020

In this article, I am going to give you some easy tips that will make you a better gardener. Because, if you know what you are doing, gardening will become a great hobby and you will become a successful and happy gardener.

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exercises to improve circulation

6 exercises to improve circulation

April 28, 2020

If you have a sedentary life and do not exercise frequently, these movements can help you improve your condition and avoid problems related to poor circulation Leading a sedentary life, away from physical exercise and with a poor diet is the first step to harm the body. The way you harm your body with these […]

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How to have fresh aromatic plants in your kitchen

April 26, 2020

It is not impossible to have fresh aromatic plants at home and be able to add them to your recipes at any time. You just have to keep some tips in mind, such as placing them in a place where the sunlight reaches them sufficiently.

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Isometric exercises you can do in quarantine

Isometric exercises you can do in quarantine

April 25, 2020

You may have heard of isometric exercises but you do not know very well how they differ from other types of routines and, above all, what they are for since you will have seen examples of them and you will have verified that they are very similar to those you are used to. to perform, […]

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best beauty tips from our grandmothers

The best beauty tips from our grandmothers

April 20, 2020

In the world of beauty, there are some tricks that are passed down from generation to generation, and that help us to look good in a simple way. Today we have collected some of the beauty tips from our grandmothers, which we can put into practice in our day to day.

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Best beach destinations for summer vacations

Best beach destinations for summer vacations

April 19, 2020

If you want to make your 2020 summer vacation an unforgettable experience, nothing better than a dream beach. Therefore, we facilitate the selection of your ideal destination and offer a list of the best beaches in Europe, America, Africa and Asia. Thus, the magic of its waters, natural wonders and location will help you decide […]

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benefits of honey

Top 10 benefits of honey, this miraculous disgusted bee

April 16, 2020

There aren’t many such great foods around us. Edible from morning to evening, in a cooked dish, for dessert or in your tea or coffee, honey takes you by the hand to make your life better. Not to mention even the fact that it is absolutely and deliciously good, honey is also provided in medicinal […]

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Combat fluid retention

Combat fluid retention

April 15, 2020

Do you suffer from fluid retention? Also known as edema, fluid retention is a condition that is caused by excessive fluid buildup in tissues. It can be pathological, that is, it can be caused by circulatory problems, congestive heart failure, and kidney or liver diseases. It can also be non-pathological whose cause is the dilation […]

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foods to prevent acne

5 foods to prevent acne

April 14, 2020

Even if no diet can get rid of acne, certain foods can limit the risks and soothe the inflammation of the skin. Discover which fruits, which vegetables, which teas and which cereals to favor to find a radiant face. Acne is influenced by a number of factors such as age, genetics, stress, lifestyle, medication and […]

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