Author: Russell Chowdhury

Hi, I am Russell Chowdhury; I am an entrepreneur, father, mentor and adventurer passionate about life. At this moment, I am working with depression and anxiety; here is my blogs how to recover from anxiety and how to fight with anxiety. I hope everyone will like my blogs.

PTFE Colour Coating Guides

July 11, 2020

You have almost certainly encountered PTFE coatings. In the home they are used on things like non-stick pans and cookware, usually under a trade name like Teflon. But they are used in other areas too, notably fasteners and flooring and in electronics.

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Stopping Workplace Bullying

June 4, 2020

When we speak about bullying, we usually imagine playground bullies stealing pocket money or toys from younger children. But the fact is, bullies exist in all walks of life and at all ages – and it is very common to find bullies in the workplace. Many of us have known a workplace where bullying goes […]

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What’s the difference between a Bar chart and Histogram?

April 9, 2020

The real question of course is does it really make any difference. If you are a statistician then it probably does but to the uninitiated it’s not something that you’d pick up on. Knowing the difference between a bar chart and a histogram does give you a certain bit of clout and makes you look […]

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Five lawn mower repair tips

March 3, 2020

With Spring just around the corner, it will soon be time to get your lawn ready for summer. Because most lawn mowers are stored away during the winter months, when it comes to using them again for the first time, owners often find their mowers are reluctant to start. Image Credit There are many reasons […]

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Top group activities for team building events

January 31, 2020

Team building activities do not have to be difficult to organise or be the cause of dread and dismay for employees. Great team building exercise will bring out the best in everyone, encourage communication and improve trust, whilst also being enjoyable and a highly positive day out for everyone involved.

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Wearable tech and the perineum patch

January 31, 2020

Wearable tech is a major part of life these days, with many men seeing their technological accessories as deserving of a place in their wardrobes as a sweater or pair of shoes. This tech is heading in all sorts of new directions, however, and this is no more evident than in one of the latest […]

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Why a coach must make time for video analysis

January 29, 2020

Have you considered, as a coach, what you’re trying to achieve when you show videos of a match to players afterwards? What do you hope to achieve? Do you want to lead a true discussion with the players and listen to the perspective of each or are you trying to lead them to the solution […]

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Improving your home’s exterior.

January 28, 2020

If you’re looking forward to doing up your house or renovating one, it doesn’t matter what budget you have, there are plenty of ways to achieve a great looking exterior.  Changes to a property’s exterior can have a big impact on resale value, so any changes should be made carefully. It’s a very good idea […]

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What is a wet bar

What is a wet bar and how to set up a wet bar in your house?

January 23, 2020

Having a wet bar at home can add additional finesse and practicality. A wet bar is a wooden counter for serving alcoholic beverages that has a water sink to facilitate the preparation of cocktails and subsequent cleaning. Build a wet bar in your house The construction of a wet bar in your kitchen adds functionality […]

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cats drink almond milk

Can cats drink almond milk?

January 13, 2020

You can think that almond milk is healthy. It has been very common to replace the milk that cats used to drink during growth with almond milk. Almond milk is a mixture of water and chopped almonds. Although it contains a large number of proteins, its best quality is its low fat content.

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